Amoothie

Packaged product Other Foods Lidl

Amoothie contains 70 kcal per 100 g. A serving, 330 ml (330 g) provides about 232 kcal.

Roughly 57% of its calories come from carbohydrates, with 29% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
4.8 gprotein
9.6 gcarbohydrates
1.1 gfat
232kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.3 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.91 g 5%
Sodium L 15.5 mg 0.7%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 9 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 57%Fat: 15%70kcal / 100 g
  • Protein 29%
  • Carbohydrates 57%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.91 gbelow the median for other foods (median 2 g)
  • Sodium15.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
5949026107070
Label serving
330 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5949026107070. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Amoothie?

100 g of Amoothie has 70 kcal. Serving, 330 ml (330 g): about 232 kcal.

How much protein is in Amoothie?

Amoothie contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 16 g in serving, 330 ml (330 g). About 29% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Amoothie?

Amoothie has 9.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Amoothie?

Amoothie contains 1.1 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

How much sodium is in Amoothie?

100 g contains 15.5 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.