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あおさ入り 金目鯛みそ汁

Packaged product Other Foods 三角屋水産

あおさ入り 金目鯛みそ汁 contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.

Roughly 53% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g
9.5 gprotein
20.8 gcarbohydrates
3.9 gfat
153kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 3.9 g 5%
Saturated fat not reported
Sodium L 3,580 mg 156%
Total carbohydrates L 20.8 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 9.5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 53%Fat: 22%153kcal / 100 g
  • Protein 24%
  • Carbohydrates 53%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.5 gabove the median for other foods (median 7.4 g)
  • Fat3.9 gbelow the median for other foods (median 6.6 g)
  • Sodium3,580 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三角屋水産
Barcode
4526625006921
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Hähnchenbrustgeschnetzeltes REWE Beste Wahl 153 7.3 g 12.3 g 8 g
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햇반 파로통곡물밥 CJ 제일제당 153 4.2 g 33.2 g 1.9 g
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もっちりチヂミ風かまぼこ 堀川 153 6.8 g 19.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4526625006921. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Source description: "あおさ入り　金目鯛みそ汁". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in あおさ入り 金目鯛みそ汁?

100 g of あおさ入り 金目鯛みそ汁 has 153 kcal. Serving, 100 g (100 g): about 153 kcal.

How much protein is in あおさ入り 金目鯛みそ汁?

あおさ入り 金目鯛みそ汁 contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 9.5 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in あおさ入り 金目鯛みそ汁?

あおさ入り 金目鯛みそ汁 has 20.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in あおさ入り 金目鯛みそ汁?

あおさ入り 金目鯛みそ汁 contains 3.9 g of fat per 100 g.

How much sodium is in あおさ入り 金目鯛みそ汁?

100 g contains 3,580 mg of sodium, 156% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.