햇반 파로통곡물밥
Packaged product Other Foods CJ 제일제당
햇반 파로통곡물밥 contains 153 kcal per 100 g. A serving, 190 g (190 g) provides about 290 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 33.2 g | 12% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars | not reported | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fiber6.4 gin the top quarter of other foods (median 1.8 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.42 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CJ 제일제당
- Barcode
- 8801392128462
- Label serving
- 190 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| もっちりチヂミ風かまぼこ 堀川 | 153 | 6.8 g | 19.5 g | 5.3 g |
| Danette sabor dulce de leche La Serenisima | 153 | 3.7 g | 23.2 g | 5.1 g |
| Molida De Res Marketside | 153 | 17.3 g | 0 g | 9.3 g |
| Capeletti De Frango Ao Molho 3 Queijos Lev Comida | 153 | 10.6 g | 14.7 g | 5.9 g |
| しそ餃子 紀文 | 153 | 7.4 g | 25.3 g | 2.4 g |
| Temleh Billa | 153 | 10.5 g | 5.3 g | 10 g |
| Hering Filé borsos szószban Contimax | 153 | 8.7 g | 6.3 g | 10.5 g |
| Esparguete à Bolonhesa Cozinha Continente | 153 | 6.5 g | 17.3 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8801392128462. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.