Foie de morue
Packaged product Meat Imperial
Foie de morue contains 432 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 529 kcal per 100 g across 100 products.
100 g provides 245% of the Daily Value for selenium, 79% of the Daily Value for iodine and 54% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 43.5 mg | 14% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.099 g | 0.4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.99 µg | 0.1% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 1.3 µg | 54% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 354 mg | 8% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.051 mg | 2% |
| Selenium L | 135 µg | 245% |
| Iodine L | 119 µg | 79% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 4%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for meat (median 5.4 g)
- Fat43 gbelow the median for meat (median 55.1 g)
- Saturated fat5.3 gin the lowest quarter of meat (median 9.3 g)
- Sodium300 mgin the lowest quarter of meat (median 328 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Imperial
- Barcode
- 5410363000091
- Quantity
- 120 g
- Category
- Cod livers
- Packaging
- Metal,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Foie de _morue_ (99 %), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked cod liver Sea & Sun | 432 | 7.4 g | 3.8 g | 43 g |
| Auchan - Foie de morue fumé naturellement au bois de hêtre 120g Auchan | 433 | 7.3 g | 1.1 g | 44 g |
| Foie de morue goût fumé Balthor | 431 | 8 g | 3 g | 43 g |
| Foie de morue nature Petit Navire | 433 | 6.7 g | 3.3 g | 43.3 g |
| Foie de morue Jacques Gonidec | 434 | 7.9 g | 3.5 g | 43 g |
| Foie de morue fumé Nautilus | 434 | 7.5 g | 2 g | 44 g |
| Higado De Bacalao Ahumado Cielo Azul | 428 | 7.4 g | 3.8 g | 43 g |
| Foie De Morue Fumé, 121 Grammes, Marque Albert Ménès Albert menes | 419 | 4.6 g | 1 g | 44.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410363000091. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.