Fofinhos
Packaged product Sweets and Desserts BomBolo
Fofinhos contains 315 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of sweets and desserts (median 4.4 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat5.7 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium392 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BomBolo
- Barcode
- 22017451
- Quantity
- 300g
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, água, açúcar, margarina [gorduras vegetais (palma), óleos vegetais (girassol). água, sal, emulsionantes (E471, E322), aromas, regulador de acidez (E330), conservante (E202), antioxidantes (E304i, E306), corante (E160a(i))], xarope de glicose-frutose, levedura, melhorante [farinha de trigo, emulsionantes (E471, E481), glúten de trigo, espessante (E466), aroma, corante (E101), agente de tratamento da farinha (E300), enzimas (trigo)], sal, ovo em pó, soro de leite em pó, conservantes (E281, E282). Pode conter vestígios de soja, frutos de casca rija, sementes de sésamo e sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltEggSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fofinhos?
100 g of Fofinhos has 315 kcal.
How much protein is in Fofinhos?
Fofinhos contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Fofinhos?
Fofinhos has 55 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fofinhos?
Fofinhos contains 5.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Fofinhos?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22017451. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.