Flûtes Oliver et Romarin
Packaged product Sweets and Desserts Pural
Flûtes Oliver et Romarin contains 507 kcal per 100 g.
Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 61.6 mg | 21% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 11 g | 22% |
| Vitamin A L | 190 µg | 21% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.4 mg | 10% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 78.2 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 49.9 mg | 12% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 33.2 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 18.5 g)
- Fat27 gabove the median for sweets and desserts (median 26 g)
- Saturated fat16 gabove the median for sweets and desserts (median 14.4 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 332 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water16.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63.2 µg |
|---|
Other components (2)
| Water L | 16.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pural
- Barcode
- 3184340030334
- Quantity
- 125 g e
- Category
- Flaky biscuits
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*, beurre* (28%), olives noires* (7%), lait écrémé en poudre, sel, levure*, romarin* (1%), farine de malt d'orge*, sucre* *issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twisties Olives Kambly | 507 | 11 g | 53 g | 27 g |
| Petits coeurs chocolat Kraft Foods | 507 | 5.9 g | 63 g | 25 g |
| Carretini con Fruta Aprikose Dolciamo Biscotti | 508 | 4.9 g | 60 g | 27 g |
| Blätterteiggebäck Maristella | 509 | 7.1 g | 56 g | 28 g |
| Ventaglio San Fabio | 509 | 7.1 g | 56 g | 28 g |
| Twisties Oignon Ciboulette Kambly | 505 | 11 g | 55 g | 26 g |
| Le Petit Feuilleté Caramélisé Bonneterre | 510 | 4.5 g | 64.5 g | 25.5 g |
| Alessia Edeka | 511 | 6.7 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3184340030334. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.