Fluffy Pancakes - Vegane Backmischung

Packaged product Sweets and Desserts Vantastic

Fluffy Pancakes - Vegane Backmischung contains 347 kcal per 100 g. A serving, 100 g (100 g) provides about 347 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (382 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fluffy Pancakes - Vegane Backmischung by Vantastic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
11 gprotein
71 gcarbohydrates
1.2 gfat
347kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.2 g 1%
Sodium L 120 mg 5%
Total carbohydrates L 71 g 26%
Dietary fiber L 3 g 11%
Total sugars L 11 g
Added sugars L 5.5 g 11%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 3%347kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of sweets and desserts (median 5.4 g)
  • Fiber3 gbelow the median for sweets and desserts (median 3.5 g)
  • Sugars11 gbelow the median for sweets and desserts (median 19.8 g)
  • Fat1.2 gin the lowest quarter of sweets and desserts (median 22.6 g)
  • Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 4.3 g)
  • Sodium120 mgbelow the median for sweets and desserts (median 193 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vantastic
Barcode
4260661092110
Quantity
180g
Label serving
100 g
Category
vegan
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl*, Rohrohrzucker*, Hirsevollkommehl* Backpulver (Backtriebmittel: Natriumhydrogencarbonat; Säuerungsmittel: Monokaliumtartrat; Maisstärke*), Weizenprotein*, Meersalz. (*aus kontrolliert biologischem Anbau)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260661092110. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fluffy Pancakes - Vegane Backmischung?

100 g of Fluffy Pancakes - Vegane Backmischung has 347 kcal. Serving, 100 g (100 g): about 347 kcal.

Is Fluffy Pancakes - Vegane Backmischung high in protein?

Fluffy Pancakes - Vegane Backmischung contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.4 g).

How many carbs are in Fluffy Pancakes - Vegane Backmischung?

Fluffy Pancakes - Vegane Backmischung has 71 g of total carbohydrates per 100 g, including 3 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fluffy Pancakes - Vegane Backmischung?

Fluffy Pancakes - Vegane Backmischung contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Fluffy Pancakes - Vegane Backmischung?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.