Fløde Havarti

Packaged product Dairy and Eggs First Price

Fløde Havarti contains 422 kcal per 100 g. A serving, 30 g (30 g) provides about 127 kcal.

Roughly 81% of its calories come from fat, with 18% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (391 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fløde Havarti by First Price, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
19 gprotein
0.5 gcarbohydrates
38 gfat
127kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 38 g 49%
Saturated fat L 24 g 120%
Sodium L 680 mg 30%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 0.5%Fat: 81%422kcal / 100 g
  • Protein 18%
  • Carbohydrates 0.5%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of dairy and eggs (median 21.8 g)
  • Sugars0.5 gin the top quarter of dairy and eggs (median 0.2 g)
  • Fat38 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat24 gin the top quarter of dairy and eggs (median 21.1 g)
  • Sodium680 mgabove the median for dairy and eggs (median 651 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
First Price
Barcode
7311041084083
Quantity
400 g
Label serving
30 g
Category
Havarti
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

98% pasteuriseret mælk, salt, mælkesyrekultur, osteløbe (mikrobiel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Dreamily Creamy Havarti Castello 422 19 g 0.1 g 38 g
Havarti Arla 422 19 g 0.5 g 38 g
Queso havarti Eroski 422 19 g 0 g 38 g
Queso cremoso lonchas havarti Juan Luna 422 19 g 0.5 g 38 g
Havarti Arla 422 19 g 0.1 g 38 g
Flødehavarti REMA 1000 422 19 g 0.1 g 38 g
Havarti Arla 422 19 g 0.5 g 38 g
Havarti en lonchas Arla 422 19 g 0.1 g 38 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311041084083. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fløde Havarti?

100 g of Fløde Havarti has 422 kcal. Serving, 30 g (30 g): about 127 kcal.

Is Fløde Havarti high in protein?

Fløde Havarti contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.7 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.8 g).

How many carbs are in Fløde Havarti?

Fløde Havarti has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fløde Havarti?

Fløde Havarti contains 38 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Fløde Havarti?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.