Flocons de grand épeautre
Packaged product Bread and Baked Goods Celnat
Flocons de grand épeautre contains 323 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 59.7 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for bread and baked goods (median 12 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 4.2 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 16 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celnat
- Barcode
- 3273120010946
- Quantity
- 500 g
- Category
- Rolled wheat flakes
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Espelta en copos*. (* Ingredientes procedentes de la agricultura ecológica).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons précuits Grand Épeautre La vie claire | 323 | 12 g | 60 g | 1.7 g |
| Flocons de Khorasan Milanaise | 324 | 15 g | 69.8 g | 2.5 g |
| Fibra Total con pasas Granix | 319 | 8.7 g | 67 g | 1.8 g |
| Flocons de blé Delhaize | 330 | 11.7 g | 61 g | 2 g |
| Toasted malted wheat flakes BWFO | 331 | 13.6 g | 58.3 g | 2.2 g |
| Flocons de blé Biologique Greenweez | 333 | 9.1 g | 63.8 g | 2.2 g |
| Copos de trigo Biogoret | 310 | 11 g | 57 g | 1.8 g |
| Flocons de blé ancien Celnat | 338 | 12 g | 64 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3273120010946. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.