Flocons d'avoine
Packaged product Bread and Baked Goods Wamagro
Flocons d'avoine contains 379 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 55.1 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gin the top quarter of bread and baked goods (median 13 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat6.9 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Wamagro
- Barcode
- 6132553300125
- Quantity
- 500g
- Label serving
- 100
- Category
- Rolled oats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Rolled Oats Cowhead | 379 | 13.2 g | 67.7 g | 6.5 g |
| Classiques Flocons d'avoines Biothentic | 379 | 14 g | 67 g | 7 g |
| Avena Vivo | 379 | 12.9 g | 57.3 g | 10.9 g |
| Kernige Haferflocken Naturrein 500g, Rupp Rupp | 379 | 13.9 g | 60 g | 6.9 g |
| Flocon avoine Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
| Flocon d'avoine Moulin D'Amhara | 379 | 14 g | 67 g | 7 g |
| Kellogg's Oats Kellogg's | 379 | 11.6 g | 67.8 g | 9 g |
| Flocons d'avoine Bio Jordans | 379 | 12.5 g | 61.9 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6132553300125. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.