Flocão
Packaged product Meals and Dishes Bomilho
Flocão contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for meals and dishes (median 6.9 g)
- Fiber5.5 gin the top quarter of meals and dishes (median 3 g)
- Sugars1.7 gin the top quarter of meals and dishes (median 0.64 g)
- Fat1.5 gbelow the median for meals and dishes (median 1.6 g)
- Saturated fat0.4 gin the top quarter of meals and dishes (median 0.25 g)
- Sodium45 mgin the top quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bomilho
- Barcode
- 7898366931839
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Cornmeal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha, milho. SOJA. SEM GLÚTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maismehl Baktat | 351 | 6.1 g | 76.5 g | 1.4 g |
| Harina de maíz La Finestra sul Cielo | 351 | 6.9 g | 77.2 g | 1.2 g |
| Kukuřičná mouka Druid | 351 | 6.1 g | 74 g | 2.7 g |
| Farine de Maïs Bio Mon Fournil | 351 | 7 g | 77.5 g | 1.1 g |
| Farine de maïs blanc Molino Peila | 352 | 8 g | 72 g | 1.2 g |
| Farina di mais istantanea Molino Pellegrini | 352 | 6.3 g | 77.4 g | 1.5 g |
| Farina di mais precotta per polenta istantanea Aldi | 352 | 7 g | 78 g | 1 g |
| Mais Mehl espiga | 352 | 4.9 g | 77 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898366931839. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "FLOCÃO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.