Flaxseeds Brocken
Packaged product Nuts and Seeds Bio
Flaxseeds Brocken contains 509 kcal per 100 g.
Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 28 g | 100% |
| Total sugars L | 2 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber28 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars2 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat40 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium84 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio
- Barcode
- 4070757071673
- Quantity
- 500g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère & Poppy Seed Twists Aldi | 509 | 14.1 g | 47.5 g | 28.4 g |
| Nutbar kokos Eldorado | 509 | 18 g | 12 g | 38 g |
| Hot Nuts Barcel | 509 | 15.8 g | 43 g | 30.4 g |
| Churro Donut Bites Sweet P’s | 509 | 5.5 g | 52.7 g | 30.9 g |
| Nuts And Dried Fruits Mix Viva | 509 | 18.9 g | 40 g | 32.1 g |
| Golden Omega Milled Flaxseed Virginia Harvest | 509 | 20 g | 1 g | 41 g |
| Nuts & Fruits Mix Salling | 509 | 15 g | 42 g | 30 g |
| I love nuts & fruits Carrefour | 509 | 11 g | 41 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070757071673. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.