Nutbar kokos
Packaged product Nuts and Seeds Eldorado
Nutbar kokos contains 509 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 74% of its calories come from fat, with 16% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 10%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nuts and seeds (median 10 g)
- Sugars5.5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat38 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat13 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium28 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7035620059865
- Label serving
- 30 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gruyère & Poppy Seed Twists Aldi | 509 | 14.1 g | 47.5 g | 28.4 g |
| Hot Nuts Barcel | 509 | 15.8 g | 43 g | 30.4 g |
| Churro Donut Bites Sweet P’s | 509 | 5.5 g | 52.7 g | 30.9 g |
| Golden Omega Milled Flaxseed Virginia Harvest | 509 | 20 g | 1 g | 41 g |
| Nuts & Fruits Mix Salling | 509 | 15 g | 42 g | 30 g |
| I love nuts & fruits Carrefour | 509 | 11 g | 41 g | 32 g |
| Walnut marzipan praline Favorina | 509 | 8.4 g | 48 g | 29 g |
| Nuts And Dried Fruits Mix Viva | 509 | 18.9 g | 40 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutbar kokos?
100 g of Nutbar kokos has 509 kcal. Serving, 30 g (30 g): about 153 kcal.
Is Nutbar kokos high in protein?
Nutbar kokos contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nutbar kokos?
Nutbar kokos has 12 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutbar kokos?
Nutbar kokos contains 38 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Nutbar kokos?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 5, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620059865. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.