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Flavored Seafood

Packaged product Fish and Seafood Lmf L.L.C.

Flavored Seafood contains 106 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 90 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
7.1 gprotein
18.8 gcarbohydrates
0.59 gfat
90kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 659 mg 29%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0 g 0%
Total sugars L 5.9 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 69%Fat: 5%106kcal / 100 g
  • Protein 26%
  • Carbohydrates 69%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Sugars5.9 gin the top quarter of fish and seafood (median 0 g)
  • Fat0.59 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium659 mgin the top quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 7.1 g7.1 g
Carbohydrates 18.8 g18.8 g
Fat 0.59 g0.59 g
Fiber 0 g0 g
Sugars 5.9 g5.9 g
Sodium 659 mg659 mg

Product details

Brand
Lmf L.L.C.
Barcode
0605453320394
Label serving
0.5 cup (85 g)
Category
Frozen seafood
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fish protein (pollock and/or whiting), water, wheat starch, corn starch, sugar, sorbitol, contains 2% or less of the following: salt, mirin wine, soybean oil, natural and artificial, calcium carbonate, egg whites, sodium tripolyphosphate, tetrasodium pyrophosphate, color additives (carmine, paprika).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggSalt

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Texas Raised Shrimp Philly Seafood Company 106 20.4 g 0.88 g 1.8 g
Newport, peeled deveined tail-off shrimp Newport 106 20.4 g 0.88 g 1.8 g
Ahi Tuna Burger With Garden Vegetables Anova 106 16.8 g 0 g 4.4 g
Surimi al sapore di granchio PanaPesca 106 3.5 g 21.8 g 0.4 g
Nature's promise, wild caught ahi tuna steaks Nature's Promise 106 24.8 g 0 g 0.44 g
Medium large cooked shrimp Ahold 106 20 g 1.2 g 0 g
Farm Raised Shrimp Censea 106 25.9 g 0 g 0.59 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888477. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0605453320394. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flavored Seafood?

100 g of Flavored Seafood has 106 kcal. Serving, 0.5 cup, 85 g (85 g): about 90 kcal.

How much protein is in Flavored Seafood?

Flavored Seafood contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 85 g (85 g). About 26% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Flavored Seafood?

Flavored Seafood has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 5.9 g of sugars.

How much fat is in Flavored Seafood?

Flavored Seafood contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Flavored Seafood?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.