Flavored Fried Pork Skins
Flavored Fried Pork Skins contains 571 kcal per 100 g. A serving, 1/2 onz, 14 g (14 g) provides about 80 kcal.
Roughly 58% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 2,360 mg | 103% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7.5 g)
- Sugars7.1 gabove the median for snacks (median 4.5 g)
- Fat35.7 gin the top quarter of snacks (median 20.9 g)
- Saturated fat14.3 gin the top quarter of snacks (median 3.6 g)
- Sodium2,360 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | n/a | n/a |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 2,357 mg | 2,360 mg |
Product details
- Brand
- Mac's
- Barcode
- 0073497391999
- Quantity
- 11 oz/311 g
- Label serving
- 1/2 ONZ (14 g)
- Category
- Lardons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fried Pork Skins, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Tomato Powder, Maltodextrin, Onion Powder, Garlic Powder, Paprika Extract (Color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1994601. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073497391999. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.