How many calories are in Fläsk Luncheon?

100 g of Fläsk Luncheon has 220 kcal. Serving, 150 g (150 g): about 330 kcal.

Is Fläsk Luncheon high in protein?

Fläsk Luncheon contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 19.5 g in serving, 150 g (150 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Fläsk Luncheon?

Fläsk Luncheon has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fläsk Luncheon?

Fläsk Luncheon contains 16 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Fläsk Luncheon?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fläsk Luncheon

Packaged product Meat Gavrilović

Fläsk Luncheon contains 220 kcal per 100 g. A serving, 150 g (150 g) provides about 330 kcal.

Roughly 65% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

13 gprotein

6 gcarbohydrates

16 gfat

330kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	16 g	21%
Saturated fat L	6.4 g	32%
Sodium L	680 mg	30%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 11%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gbelow the median for meat (median 14.3 g)
Sugars0 gin the lowest quarter of meat (median 0.2 g)
Fat16 gabove the median for meat (median 10 g)
Saturated fat6.4 gin the top quarter of meat (median 3.3 g)
Sodium680 mgabove the median for meat (median 640 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gavrilović
Barcode: 3858881220010
Quantity: 150 g
Label serving: 150 g
Category: Canned meats
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858881220010. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.