Flan Suave

Packaged product Other Foods Abuela Ñata

Flan Suave contains 97 kcal per 100 g. A serving, 120 g (120 g) provides about 116 kcal.

Roughly 52% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
4.8 gprotein
12.5 gcarbohydrates
3.1 gfat
116kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.7 kcal
Total fat L 3.1 g 4%
Saturated fat not reported
Sodium L 91.7 mg 4%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 29%97kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for other foods (median 7.4 g)
  • Fat3.1 gbelow the median for other foods (median 6.6 g)
  • Sodium91.7 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abuela Ñata
Barcode
7798155580029
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798155580029. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan Suave?

100 g of Flan Suave has 97 kcal. Serving, 120 g (120 g): about 116 kcal.

How much protein is in Flan Suave?

Flan Suave contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5.7 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Flan Suave?

Flan Suave has 12.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan Suave?

Flan Suave contains 3.1 g of fat per 100 g.

How much sodium is in Flan Suave?

100 g contains 91.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.