Flan
Packaged product Sweets and Desserts SAVARY
Flan contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 197 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.6 g)
- Fiber2 gin the top quarter of sweets and desserts (median 0.5 g)
- Fat16 gin the top quarter of sweets and desserts (median 7.4 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 4.7 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingrédients. Lait cru, crème fraiche, oeufs français plein a epaississant (fécule de maïs, arôme, colorant caroténoïd riboflavine), sucre, beurre, farine label rouge. Allergène : L ine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan pâtissier Auchan | 261 | 4.2 g | 32 g | 13 g |
| Flan Chocolat Cookie Leclerc | 262 | 3.9 g | 36 g | 11 g |
| Flan nature Leclerc | 250 | 3.7 g | 35 g | 10 g |
| Flan tradition Super U | 263 | 4.9 g | 20 g | 18 g |
| Flan pâtissier Krill | 247 | 4.8 g | 43 g | 6 g |
| Flan Leclerc | 246 | 4.5 g | 34 g | 10 g |
| Flan patissier E.Leclerc | 268 | 4.4 g | 41 g | 9.6 g |
| Tarte au flan Hafner | 243 | 5.7 g | 36 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
How much protein is in Flan?
Flan contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).
How many carbs are in Flan?
Flan has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Flan?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770022847002. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.