Flan

Packaged product Other Foods Nestlé

Flan contains 91 kcal per 100 g. A serving, 110 g (110 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flan by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
2.8 gprotein
14.9 gcarbohydrates
2.2 gfat
100kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium L 88.4 mg 4%
Total carbohydrates L 14.9 g 5%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 9.5 g 19%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 22%91kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Sodium88.4 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
0326431495483
Quantity
110g
Label serving
110 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTES: Leche descremada reconstituida, azúcar, salsa de caramelo (5%) (agua, azúcar, polidextrosa, colorante natural caramelo, saborizantes idénticos a natural), sorbato de potasio, espesantes (gomas xantán y garrofin) y ácido cítrico), crema de leche, cacao en polvo, espesante (almidón modificado de maíz, goma xantan, carragenina, goma garrofin y goma tara), sorbato de potasio y SUCRALOSA. Sucralosa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Oreo Oreo 91 0 g 15 g 0 g
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Brassé Amande Myrtille Bjorg 91 2 g 14 g 2.8 g
Yogur milbona 91 3.6 g 12.1 g 2.8 g
Cooked Octopus Hunter Marine 91 20.3 g 0 g 0.9 g
Petit Hero héro baby 91 2.5 g 15 g 2.2 g
Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's 91 3.7 g 12.1 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0326431495483. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flan?

100 g of Flan has 91 kcal. Serving, 110 g (110 g): about 100 kcal.

How much protein is in Flan?

Flan contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 110 g (110 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Flan?

Flan has 14.9 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flan?

Flan contains 2.2 g of fat per 100 g.

How much sodium is in Flan?

100 g contains 88.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.