Fiskepudding Snabb 400g Volda

Packaged product Fish and Seafood Volda

Fiskepudding Snabb 400g Volda contains 105 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fiskepudding Snabb 400g Volda by Volda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
8.4 gprotein
10.3 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.34 g 2%
Sodium L 660 mg 29%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 8.4 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 39%Fat: 29%105kcal / 100 g
  • Protein 32%
  • Carbohydrates 39%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.4 gin the lowest quarter of fish and seafood (median 15.9 g)
  • Sugars3.2 gin the top quarter of fish and seafood (median 0 g)
  • Fat3.4 gbelow the median for fish and seafood (median 6.1 g)
  • Saturated fat0.34 gbelow the median for fish and seafood (median 1.1 g)
  • Sodium660 mgabove the median for fish and seafood (median 520 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.93 g

Product details

Brand
Volda
Barcode
7027460021133
Quantity
400 g
Category
Seafood
Nutri-Score
C as computed by Open Food Facts

Ingredients

Skummamelk, fisk 38,8% (surimi 26,9%, fiskefarse 6,2%, fersk fisk 5,7%), rapsolje, tapiokastivelse, soyaprotein, potetstivelse, modifisert stivelse, salt, krydder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7027460021133. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fiskepudding Snabb 400g Volda?

100 g of Fiskepudding Snabb 400g Volda has 105 kcal.

How much protein is in Fiskepudding Snabb 400g Volda?

Fiskepudding Snabb 400g Volda contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).

How many carbs are in Fiskepudding Snabb 400g Volda?

Fiskepudding Snabb 400g Volda has 10.3 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fiskepudding Snabb 400g Volda?

Fiskepudding Snabb 400g Volda contains 3.4 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).

How much sodium is in Fiskepudding Snabb 400g Volda?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.