Fish Sticks Tesco
Packaged product Fish and Seafood Tesco
Fish Sticks Tesco contains 181 kcal per 100 g. A serving, 100 g (100 g) provides about 181 kcal.
Roughly 40% of its calories come from fat, with 34% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 34%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 17 g)
- Fiber0.9 gabove the median for fish and seafood (median 0 g)
- Sugars1 gabove the median for fish and seafood (median 0.3 g)
- Fat7.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium295 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007109741
- Label serving
- 100 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Flakes In Soya Oil Pams | 181 | 20.7 g | 3.1 g | 9.6 g |
| Fish Sticks Spar Budget | 181 | 12 g | 15 g | 7.9 g |
| Shrimp And Fish Roe Wonton Hi Chef | 181 | 9.5 g | 22.9 g | 5.7 g |
| Salmon ICA | 181 | 18.4 g | 0 g | 12 g |
| Hot Smoked Salmon Coles | 181 | 19.4 g | 1 g | 11.3 g |
| Shrimp Pistolettes Cajun Original Foods- Inc. | 181 | 7.5 g | 26.6 g | 4.8 g |
| Smoked Salmon Rainbow Poké Bowl FELFEL | 181 | 4 g | 22 g | 7.6 g |
| Salmon (Cold smoked) Vici | 181 | 15.8 g | 1.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051007109741. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.