How many calories are in Fish Sausage?

100 g of Fish Sausage has 154 kcal.

Is Fish Sausage high in protein?

Fish Sausage contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Fish Sausage?

Fish Sausage has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish Sausage?

Fish Sausage contains 5.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Fish Sausage?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fish Sausage

Packaged product Fish and Seafood O! Snack

Fish Sausage contains 154 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 30% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

10 gprotein

17 gcarbohydrates

5.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	5.1 g	7%
Saturated fat L	0.5 g	3%
Sodium L	271 mg	12%
Total carbohydrates L	17 g	6%
Dietary fiber L	0 g	0%
Total sugars L	3.2 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 44%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gbelow the median for fish and seafood (median 17 g)
Sugars3.2 gin the top quarter of fish and seafood (median 0.3 g)
Fat5.1 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium271 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: O! Snack
Barcode: 0761898741603
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Aceitunas sevillanas Morbe	154	1.1 g	0 g	19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0761898741603. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.