Fish & Fun
Packaged product Bread and Baked Goods Iglo
Fish & Fun contains 207 kcal per 100 g. A serving, 269.0 g (269 g) provides about 557 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Riboflavin (B2) L | 0.17 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 41%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 12 g)
- Sugars1.1 gabove the median for bread and baked goods (median 1 g)
- Fat8.5 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium248 mgin the lowest quarter of bread and baked goods (median 346 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807008155
- Quantity
- 352 g
- Label serving
- 269.0 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Colin d'Alaska (poisson) 52%, chapelure 20% (farine de blé, eau, épices, levure), eau, huile de colza, farine de blé, amidon de pomme de terre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| planirani riblji štapići ledo | 207 | 13.7 g | 15.2 g | 10 g |
| Filetes Primavera Alecrim & Sal Marinho Iglo | 207 | 14 g | 15 g | 10 g |
| 10 Bastoncini di Totano Oggi Pesce | 207 | 12 g | 24 g | 7 g |
| Filets Limande Panés Intermarché | 207 | 12.9 g | 15.8 g | 10 g |
| Nuggets de colin d'alaska panure bio Bleu Vert | 207 | 14.1 g | 16.9 g | 8.7 g |
| Aiguillettes de Merlu blanc du Cap façon Fish & Chips Loc Marée | 207 | 13 g | 11 g | 12 g |
| Merluza Empanada Día | 207 | 10.4 g | 18.9 g | 9.6 g |
| Merlu blanc façon Fish and chips U | 207 | 13 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish & Fun?
100 g of Fish & Fun has 207 kcal. Serving, 269.0 g (269 g): about 557 kcal.
Is Fish & Fun high in protein?
Fish & Fun contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 29.6 g in serving, 269.0 g (269 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).
How many carbs are in Fish & Fun?
Fish & Fun has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish & Fun?
Fish & Fun contains 8.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fish & Fun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fish & Fun?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807008155. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.