Fischsalat
Packaged product Fish and Seafood Golßener
Fischsalat contains 162 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for fish and seafood (median 9.6 g)
- Sugars1.8 gabove the median for fish and seafood (median 0.9 g)
- Fat13 gabove the median for fish and seafood (median 9.8 g)
- Saturated fat3.1 gin the top quarter of fish and seafood (median 1.6 g)
- Sodium1,200 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golßener
- Barcode
- 4024698490826
- Quantity
- 1pcs
- Category
- Fish preparations
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beignets de crabe Pescanova | 162 | 6.9 g | 21.6 g | 5 g |
| Heringshäckerle mit Ei Golßener | 162 | 7.4 g | 3.6 g | 13 g |
| La Gula del Norte Auténtica La Gula del Norte | 163 | 9.5 g | 7.8 g | 10 g |
| Angulas Aguinaga LA GULA DEL NORTE | 163 | 9.5 g | 7.8 g | 10 g |
| Musciame di tonno F.lli Feola - Carloforte | 163 | 34.7 g | 0 g | 2.7 g |
| gula del norte Angulas Aguinaga | 163 | 9.5 g | 7.8 g | 10 g |
| Räuchersnack RügenFisch | 161 | 12 g | 5.4 g | 10 g |
| Huevas cocidas de merluza Embumar | 164 | 20.8 g | 1.3 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4024698490826. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.