Fiocchetto
Packaged product Meat Italiamo
Fiocchetto contains 271 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 54 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0.7%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat17 gin the top quarter of meat (median 14 g)
- Saturated fat6.2 gabove the median for meat (median 5.3 g)
- Sodium1,680 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Italiamo
- Barcode
- 20850630
- Quantity
- 80g
- Label serving
- 1 serving (20 g)
- Category
- Raw cured ham
- Packaging
- Plastic,protective gas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fiocchetto. Rohschinken, in Scheiben. : Schweinefleisch, Speisesalz, natürliche Aromen, Gewürze, Konservierungstoffe: Kaliumnitrat, Natriumnitrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto San Daniele Dop Dulano | 271 | 27 g | 0.5 g | 18 g |
| Pétales de jambon cru - Aoste Aoste | 271 | 33 g | 1 g | 15 g |
| jamon serrano Carrefour | 271 | 30 g | 0.9 g | 16 g |
| Jamón Serrano Carchelejo carchelejo | 271 | 30 g | 1 g | 16 g |
| Jambon cru fumé forêt noire Franprix | 271 | 24 g | 1 g | 19 g |
| Jambon Cru Fumé de la Forêt Noire Leader Price | 271 | 24 g | 1 g | 19 g |
| Pétales AOSTE Aoste | 271 | 33 g | 1 g | 15 g |
| Jambon de la Forêt noire 10 tranches Monoprix | 271 | 24 g | 1 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20850630. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.