Finnkorn Toastbrötchen
Packaged product Bread and Baked Goods GutBio
Finnkorn Toastbrötchen contains 238 kcal per 100 g. A serving, 65 g (65 g) provides about 155 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 400 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars6.3 gin the top quarter of bread and baked goods (median 4.2 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.6 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium590 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GutBio
- Barcode
- 29018147
- Quantity
- 260 g
- Label serving
- 65 g
- Category
- Toasted bread rolls
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Roggenerzeugnisse_ (35%) (_Roggenschrot_, _Roggenvollkornflocken_, _Roggenvollkornmehl_), _Weizenmehl_ (23%), Wasser, Zucker, _Gerstenmalzsirup_, _Roggenmalz_, Backhefe, _Weizengluten_, Meersalz, Kartoffelflocken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Panes chapata de cristal masa madre, sin aditivos y con aceite de oliva Panamar | 238 | 7.5 g | 46 g | 2.4 g |
| Roggenmisch Toastbrötchen Aldi | 240 | 6.6 g | 47.2 g | 1.1 g |
| Toasties, Körnerharmonie Golden Toast | 240 | 9.5 g | 39 g | 4 g |
| 6 leckere Toastbrötchen Mehrkorn Edeka | 236 | 9.4 g | 41 g | 2.3 g |
| Mehrkorn Toastbrötchen Rewe | 236 | 9.4 g | 41 g | 2.3 g |
| Bäckereikrönung Mehrkorn Toastbrötchen B�ckerkr�nung | 236 | 9.4 g | 41 g | 2.3 g |
| Toastbrötchen Mühlengold | 236 | 9.4 g | 41 g | 2.3 g |
| Dinkel Toastbrötchen Grafschafter | 241 | 10.6 g | 43.9 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29018147. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.