Fine Nut Mix, Roasted & Unsalted

Packaged product Nuts and Seeds dmBio

Fine Nut Mix, Roasted & Unsalted contains 656 kcal per 100 g.

Roughly 81% of its calories come from fat, with 11% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

656kcal per 100 g
17 gprotein
14 gcarbohydrates
58 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 58 g 74%
Saturated fat L 7.1 g 36%
Sodium L 4 mg 0.2%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.4 g 26%
Total sugars L 5.8 g
Added sugars L 0 g 0%
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 9%Fat: 81%656kcal / 100 g
  • Protein 11%
  • Carbohydrates 9%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.4 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars5.8 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat58 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat7.1 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium4 mgin the lowest quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dmBio
Barcode
4070765016390
Quantity
150 g
Category
Nuts and Seeds

Ingredients

30 % CASHEWKERNE*, 20 %MANDELN*, 20 % PEKANNUSSKERNE*, 10 % HASELNUSSKERNE*, 10 % MACADAMIA*, 10 % WALNUSSKERNE*. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHazelnut

Similar products

FoodCaloriesProteinCarbsFat
Raw Brazil Nuts Organic Road 656 14.3 g 4.7 g 66.3 g
Mixed nuts Tesco 656 17 g 7.2 g 60 g
Desiccated Coconut Real Food Source 656 7.6 g 5.2 g 64.6 g
Hazelnuts Earth Control 656 15 g 7 g 61 g
Unroasted nuts Jumbo 656 18.3 g 9.1 g 59.3 g
Hazelnuts Earth Control 656 15 g 7 g 61 g
Mixed Nuts Kitano Selection 656 16.8 g 18.6 g 59.4 g
Sunflower Seeds Whole Food Earth 656 21 g 4.5 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070765016390. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fine Nut Mix, Roasted & Unsalted?

100 g of Fine Nut Mix, Roasted & Unsalted has 656 kcal.

Is Fine Nut Mix, Roasted & Unsalted high in protein?

Fine Nut Mix, Roasted & Unsalted contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Fine Nut Mix, Roasted & Unsalted?

Fine Nut Mix, Roasted & Unsalted has 14 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fine Nut Mix, Roasted & Unsalted?

Fine Nut Mix, Roasted & Unsalted contains 58 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Fine Nut Mix, Roasted & Unsalted?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.