How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 656 kcal. Serving, 100 g (100 g): about 656 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 16.8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 18.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 59.4 g of fat per 100 g.

How much sodium is in Mixed Nuts?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Nuts

Packaged product Nuts and Seeds Kitano Selection

Mixed Nuts contains 656 kcal per 100 g. A serving, 100 g (100 g) provides about 656 kcal.

Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

656kcal per 100 g

16.8 gprotein

18.6 gcarbohydrates

59.4 gfat

656kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	656 kcal
Total fat L	59.4 g	76%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	18.6 g	7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	16.8 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 11%
Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16.8 gabove the median for nuts and seeds (median 10.5 g)
Fat59.4 gin the top quarter of nuts and seeds (median 23.2 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kitano Selection
Barcode: 4903194348537
Label serving: 100 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Raw Brazil Nuts Organic Road	656	14.3 g	4.7 g	66.3 g
Mixed nuts Tesco	656	17 g	7.2 g	60 g
Desiccated Coconut Real Food Source	656	7.6 g	5.2 g	64.6 g
Hazelnuts Earth Control	656	15 g	7 g	61 g
Unroasted nuts Jumbo	656	18.3 g	9.1 g	59.3 g
Hazelnuts Earth Control	656	15 g	7 g	61 g
Sunflower Seeds Whole Food Earth	656	21 g	4.5 g	60 g
Sunflower Seeds Whole Food Earth	656	21 g	4.5 g	60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903194348537. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.