Filetto Di Salmone
Packaged product Fish and Seafood Rio Mare
Filetto Di Salmone contains 174 kcal per 100 g. A serving, 100 g (100 g) provides about 174 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
100 g provides 55% of the Daily Value for selenium and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Phosphorus L | 180 mg | 14% |
| Selenium L | 30 µg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 20 g)
- Fat9.5 gbelow the median for fish and seafood (median 13 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 2.2 g)
- Sodium400 mgin the top quarter of fish and seafood (median 80 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rio Mare
- Barcode
- 8004030088009
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Salmon fillets
- Packaging
- fr:inscatolato
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
salmon (Salmo Salar), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetto di salmone con patate Golfera | 174 | 13 g | 6.6 g | 9.9 g |
| Filetto al Salmone Conad | 174 | 21 g | 0 g | 10 g |
| Filet de saumon sauce citron GOLDEN SEAFOOD | 174 | 14 g | 3.7 g | 12 g |
| Filets de Saumon Rose du Pacifique Findus | 174 | 21 g | 0.48 g | 10 g |
| 2 filets Saumon fumé Scottish Lochmuir | 174 | 19.8 g | 0.2 g | 10.4 g |
| Filetto di salmone al naturale Rio Mare | 174 | 22 g | 0 g | 9.5 g |
| Farmed Atlantic Salmon Kirkland | 173 | 18.9 g | 0 g | 10.2 g |
| Supremes de salmó Bonpreu | 175 | 20 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004030088009. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.