Filetti di tonno rosa

Packaged product Fish and Seafood Rizzoli

Filetti di tonno rosa contains 209 kcal per 100 g. A serving, 1 portion drained, 100 g (100 g) provides about 209 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 346 products.

100 g provides 92% of the Daily Value for Vitamin B12, 60% of the Daily Value for selenium and 21% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di tonno rosa by Rizzoli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
28 gprotein
0 gcarbohydrates
11 gfat
209kcal in serving, 1 portion drained, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 11 g 14%
Saturated fat L 1.7 g 9%
Sodium L 366 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 28 g 56%
Vitamin B12 L 2.2 µg92%
Phosphorus L 261 mg21%
Selenium L 33.2 µg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%209kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1292%Selenium60%Phosphorus21%

Nutritional insights

  • Protein28 gin the top quarter of fish and seafood (median 25 g)
  • Fat11 gabove the median for fish and seafood (median 8.9 g)
  • Saturated fat1.7 gabove the median for fish and seafood (median 1.1 g)
  • Sodium366 mgbelow the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rizzoli
Barcode
80500865
Label serving
1 portion drained (100 g)
Category
Tuna fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filetti di tonno all'olio di oliva Asdomar 209 28 g 0 g 11 g
Filetti di Tonno Rosa Rizzoli 209 28 g 0 g 11 g
Filetti di Tonno in EVO Redoro 210 27 g 0 g 11 g
Filetti di tonno Pam & Panorama 210 26 g 0 g 12 g
Filetti Di Tonno Redoro 210 27 g 0 g 11 g
Les filets de thon blanc Franprix 211 28 g 0 g 11 g
Émincés de thon au romarin et persil Saupiquet 205 26.1 g 0 g 11.2 g
Filetes de Atum em Azeite Tenorio 205 26 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80500865. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di tonno rosa?

100 g of Filetti di tonno rosa has 209 kcal. Serving, 1 portion drained, 100 g (100 g): about 209 kcal.

Is Filetti di tonno rosa high in protein?

Filetti di tonno rosa contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion drained, 100 g (100 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 25 g).

How many carbs are in Filetti di tonno rosa?

Filetti di tonno rosa has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di tonno rosa?

Filetti di tonno rosa contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Filetti di tonno rosa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (92% DV), selenium (60% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetti di tonno rosa?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.