Filetti di Platessa surgelati

Packaged product Fish and Seafood MaxiDì

Filetti di Platessa surgelati contains 76 kcal per 100 g.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Platessa surgelati by MaxiDì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
16 gprotein
0 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.3 g 2%
Sodium L 120 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%76kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for fish and seafood (median 15 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat1.3 gbelow the median for fish and seafood (median 2.6 g)
  • Saturated fat0.3 gbelow the median for fish and seafood (median 0.6 g)
  • Sodium120 mgbelow the median for fish and seafood (median 200 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MaxiDì
Barcode
8033520520941
Quantity
400 g
Category
Frozen fishes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Medallones Merluza del Cabo ocean sea 76 16.8 g 0.5 g 0.7 g
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Cuore di filetto di nasello GENEPESCA 76 17 g 0 g 0.9 g
Morue salée séchée prédécoupée Delpierre 76 19 g 0 g 0 g
Medallones merluza del cabo Ocean Sea 76 16.8 g 0.5 g 0.7 g
Cuori di nasello sudafricano Ocean Sea 76 16.8 g 0.5 g 0.7 g
Berida schlemmerfilet Berida 76 9 g 3.3 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033520520941. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di Platessa surgelati?

100 g of Filetti di Platessa surgelati has 76 kcal.

Is Filetti di Platessa surgelati high in protein?

Filetti di Platessa surgelati contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15 g).

How many carbs are in Filetti di Platessa surgelati?

Filetti di Platessa surgelati has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Platessa surgelati?

Filetti di Platessa surgelati contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Filetti di Platessa surgelati?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.