Filetti di Orata

Packaged product Fish and Seafood Cuoco di Bordo

Filetti di Orata contains 143 kcal per 100 g.

Roughly 51% of its calories come from protein, with 49% from fat and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Orata by Cuoco di Bordo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
18.2 gprotein
0.1 gcarbohydrates
7.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.6 g 8%
Sodium L 80 mg 3%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18.2 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 0.3%Fat: 49%143kcal / 100 g
  • Protein 51%
  • Carbohydrates 0.3%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.2 gabove the median for fish and seafood (median 15.2 g)
  • Fat7.7 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat1.6 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium80 mgin the lowest quarter of fish and seafood (median 296 mg)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cuoco di Bordo
Barcode
8033389261276
Quantity
400 g
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8033389261276. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di Orata?

100 g of Filetti di Orata has 143 kcal.

Is Filetti di Orata high in protein?

Filetti di Orata contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.2 g).

How many carbs are in Filetti di Orata?

Filetti di Orata has 0.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Orata?

Filetti di Orata contains 7.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Filetti di Orata?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.