Filetti di Alici sott'olio

Packaged product Fats and Oils Conad

Filetti di Alici sott'olio contains 206 kcal per 100 g.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (210 kcal per 100 g).

100 g provides 6,317,667% of the Daily Value for iodine, 155% of the Daily Value for Vitamin E and 42% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di Alici sott'olio by Conad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
20 gprotein
0 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 14 g 18%
Saturated fat L 3.1 g 16%
Cholesterol L 65.3 mg 22%
Sodium L 6,000 mg 261%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 34.6 µg4%
Vitamin C L 0 mg0%
Vitamin D L 5.9 µg29%
Vitamin E L 23.2 mg155%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 6.7 mg42%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.074 mg4%
Folate (B9) L 4.7 µg1%
Vitamin B12 L 0.33 µg14%
Calcium L 46.1 mg4%
Iron L 1.4 mg8%
Magnesium L 11.9 mg3%
Phosphorus L 85.7 mg7%
Potassium L 156 mg3%
Zinc L 0.99 mg9%
Copper L 0.21 mg23%
Manganese L 0.13 mg6%
Selenium L 15.6 µg28%
Iodine L 9,476,500 µg6,317,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%206kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6,317,667%Vitamin E155%Niacin (B3)42%Vitamin D29%Selenium28%Copper23%Vitamin B1214%Riboflavin (B2)13%Zinc9%Iron8%

Nutritional insights

  • Protein20 gin the lowest quarter of fats and oils (median 24.2 g)
  • Fat14 gabove the median for fats and oils (median 12 g)
  • Saturated fat3.1 gabove the median for fats and oils (median 2.2 g)
  • Sodium6,000 mgin the top quarter of fats and oils (median 5,000 mg)
  • Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
  • Water37.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L14.8 µg
Other components (2)
Water L37.9 g
Alcohol L0 g

Product details

Brand
Conad
Barcode
80850120
Quantity
130g
Category
Anchovy fillets in oil
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alici, olio di semi di girasole 37,4%, olio di oliva 6,6%, sale.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Filetti di acciughe Sottoli Paoli 206 30 g 0.2 g 9.5 g
Filetti di alici Penny 208 25 g 0 g 12 g
Alici in Olio di Oliva Esselunga 204 27 g 0 g 10.7 g
Filets d'Anchois Oroazzurro 210 26 g 0.2 g 11.7 g
Filetti di alici del mar cantabrico Zarotti 210 29 g 0 g 10 g
Fillets of Anchovies La Nova 212 22 g 0 g 14 g
Sardellen Filets Almare 200 24 g 0 g 12 g
Filetti di alice in olio d'oliva Cannavacciuolo 200 33 g 0 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 80850120. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filetti di Alici sott'olio?

100 g of Filetti di Alici sott'olio has 206 kcal.

Is Filetti di Alici sott'olio high in protein?

Filetti di Alici sott'olio contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 24.2 g).

How many carbs are in Filetti di Alici sott'olio?

Filetti di Alici sott'olio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di Alici sott'olio?

Filetti di Alici sott'olio contains 14 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Filetti di Alici sott'olio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,317,667% DV), Vitamin E (155% DV), Niacin (B3) (42% DV), Vitamin D (29% DV) and selenium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Filetti di Alici sott'olio?

100 g contains 6,000 mg of sodium, 261% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.