Filets de merlu blanc
Packaged product Meals and Dishes Traiteur de Cornouaille
Filets de merlu blanc contains 82 kcal per 100 g.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gbelow the median for meals and dishes (median 15.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 0.25 g)
- Fat2.4 gabove the median for meals and dishes (median 1.5 g)
- Sodium212 mgabove the median for meals and dishes (median 150 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Traiteur de Cornouaille
- Barcode
- 3486120001726
- Quantity
- 500 g
- Category
- Frozen hake fillet
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de merlu blanc, sans peau (Merluccius hubbsi). Pêché au chalut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Merlu Blanc surgelés Auchan | 81 | 16 g | 0 g | 1 g |
| Merlu Blanc Findus | 81 | 17 g | 0 g | 1.4 g |
| Cœurs de Filets de Merlu Blanc du Cap Davigel | 78 | 16.1 g | 0 g | 1.5 g |
| Coeurs De Filets De Merlu Blanc Pescanova | 77 | 15.8 g | 0 g | 1.5 g |
| Filets de merlu blanc du Cap Marès | 76 | 16 g | 0.6 g | 1.3 g |
| Coeur de filet de merlu blanc du cap Saveurs U | 75 | 17 g | 0.5 g | 0.9 g |
| Coeurs de filets de Merlu Blanc du Cap Casino | 75 | 16 g | 0.5 g | 1 g |
| Coeur de filet de merlu blanc du cap - 440g U | 75 | 17 g | 0.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3486120001726. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.