Coeurs De Filets De Merlu Blanc
Packaged product Meals and Dishes Pescanova
Coeurs De Filets De Merlu Blanc contains 77 kcal per 100 g. A serving, 100 g (100 g) provides about 77 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for meals and dishes (median 15.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 0.25 g)
- Fat1.5 gabove the median for meals and dishes (median 1.5 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium240 mgabove the median for meals and dishes (median 150 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescanova
- Barcode
- 8410063010878
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Frozen hake fillet
- Packaging
- Plastic,Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cœurs de filets de Merlu Blanc surgelés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de merlu blanc du Cap Marès | 76 | 16 g | 0.6 g | 1.3 g |
| Cœurs de Filets de Merlu Blanc du Cap Davigel | 78 | 16.1 g | 0 g | 1.5 g |
| Coeur de filet de merlu blanc du cap Saveurs U | 75 | 17 g | 0.5 g | 0.9 g |
| Coeurs de filets de Merlu Blanc du Cap Casino | 75 | 16 g | 0.5 g | 1 g |
| Coeur de filet de merlu blanc du cap - 440g U | 75 | 17 g | 0.5 g | 0.9 g |
| Cœurs de filets de Merlu Blanc du Cap Marque Repère | 75 | 17 g | 0.5 g | 0.7 g |
| 5 Cœurs Merlu blanc du Cap Carrefour | 74 | 16 g | 2.1 g | 1.1 g |
| Merlu Blanc Findus | 81 | 17 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410063010878. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.