Filets de maquereaux
Packaged product Fish and Seafood Delhaize
Filets de maquereaux contains 218 kcal per 100 g.
Roughly 74% of its calories come from fat, with 25% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (222 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.9%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of fish and seafood (median 19 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat18 gabove the median for fish and seafood (median 16 g)
- Saturated fat3.8 gabove the median for fish and seafood (median 3.4 g)
- Sodium520 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113695516
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de maquereaux Delpierre | 218 | 18 g | 0 g | 16 g |
| Makrellfilet 400g Fiskemannen Unil as | 218 | 18 g | 0 g | 16 g |
| Filetti Di Sgombro All'olio Di Oliva Delfino | 217 | 22.5 g | 0.6 g | 21 g |
| Maquereau MARSA Marsa | 217 | 27.1 g | 0.5 g | 11.6 g |
| Filets Maquereaux Huile Olive Bio Bocal Verre Ortiz | 219 | 22 g | 2 g | 14.2 g |
| Filets de maquereau à la vapeur Seacrets | 217 | 18 g | 0 g | 16 g |
| Caballa en aceite de oliva virgen Emperatriz | 217 | 22.5 g | 0.6 g | 21 g |
| Emietté Maquereaux La Paimpolaise | 220 | 11 g | 2.6 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113695516. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.