Filets d'anchois
Packaged product Fats and Oils Cora
Filets d'anchois contains 241 kcal per 100 g. A serving, 30 g (30 g) provides about 72 kcal.
Roughly 52% of its calories come from fat, with 44% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 201 kcal per 100 g across 243 products.
100 g provides 141% of the Daily Value for Vitamin E, 48% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 74.4 mg | 25% |
| Sodium L | 4,960 mg | 216% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 39.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 6.7 µg | 33% |
| Vitamin E L | 21.2 mg | 141% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 7.6 mg | 48% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 51.9 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 176 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 16.8 µg | 31% |
| Iodine L | 37 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 3%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of fats and oils (median 21.2 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.3 g)
- Fat14 gabove the median for fats and oils (median 11.5 g)
- Saturated fat1.9 gbelow the median for fats and oils (median 2 g)
- Sodium4,960 mgabove the median for fats and oils (median 1,400 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 43.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981727106
- Quantity
- 100 g (60 g égoutté)
- Label serving
- 30 g
- Category
- Marinated anchovy fillets with vegetable oil
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets d'_anchois_ salés (_anchois_, sel) 60% - huile de tournesol 34% - huile d'olive 6%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet Danchois A Lhuile La Monegasque | 241 | 26.7 g | 2 g | 14 g |
| Filets d'anchois La monegasque | 241 | 26.7 g | 2 g | 14 g |
| Filets d'anchois à l'huile équilibre La Monégasque | 241 | 26.7 g | 2 g | 14 g |
| Filets d anchois La Monégasque | 241 | 26.7 g | 2 g | 14 g |
| Filets d'anchois allongés Conserveries provençales | 241 | 26.7 g | 2 g | 14 g |
| Anchois en marinade La Barre | 240 | 18.8 g | 1.9 g | 17.5 g |
| Filets d'anchois Eco+ | 240 | 24 g | 0.5 g | 16 g |
| Filets d'anchois marinés au naturel Delicemer | 239 | 20.1 g | 0 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981727106. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.