Ría de Santoña nutrition facts

11 Ría de Santoña products with label nutrition data. On average they contain 191 kcal, 0.018 g of sugars and 21.7 g of protein per 100 g. Most are in other foods, atun-claro-en-aceite-de-oliva and canned albacore in olive oil.

FoodCaloriesProteinCarbsFat
Atún Claro en Aceite de Girasol 198 22.1 g 0 g 12.2 g
Atún Claro en aceite de Oliva 198 22.1 g 0 g 12.2 g
Bonito del Norte en Aceite de oliva 272 22 g 0.9 g 20 g
Ventresca de atún claro en aceite oliva 160 27.3 g 0.5 g 5.2 g
Anchoa del Cantábrico 129 20.5 g 0.3 g 5.1 g
Filetes de Melva 185 28 g 0 g 7.8 g
Migas de bonito 188 29 g 0 g 7.3 g
Ria de Santoña 129 20.5 g 0.3 g 5.1 g
Ría de Santoña 127 15.7 g 0.8 g 6.8 g
Sardinillas aceite oliva 199 22 g 0.3 g 12.3 g
Zamburiñas 312 10 g 3.1 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.