Filete de pavo
Packaged product Poultry ElPozo
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Filete de pavo contains 109 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 37% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (113 kcal per 100 g).
100 g provides 31% of the Daily Value for Vitamin B6, 19% of the Daily Value for zinc and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 60.9 mg | 20% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 21.6 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.52 mg | 31% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.2 mg | 0.8% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 217 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 0.042 µg | 0.1% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 59%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gabove the median for poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat1 gin the lowest quarter of poultry (median 3 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.91 g)
- Sodium276 mgbelow the median for poultry (median 520 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
- Water74.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.065 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pechuga de pavo (93%), agua, sal, dextrosa de maiz, aromas, conservadores (E-326, E-261 y E-250) estabilizantes (E-451 y E-407), dextrina de maíz, antioxidantes (E-300 y E-331).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mięso z fileta z piersi indyka Lidl | 109 | 22 g | 0.5 g | 2 g |
| Filet de dinde Carrefour | 109 | 21 g | 0.6 g | 2.5 g |
| Filete de pavo extratierno Dia | 109 | 21.6 g | 3.4 g | 1 g |
| Cubes de filet de dinde Duc | 109 | 24.1 g | 0 g | 1.2 g |
| Brechette de dinde extra tendre mexicaine Maître Coq Le Volailler | 109 | 17 g | 1.1 g | 4.1 g |
| Brochettes de dinde extra tendre Maître CoQ | 109 | 19 g | 0 g | 3.7 g |
| Chuleta pavo ajillo masymas | 109 | 16 g | 0 g | 5 g |
| Filete de pavo marinado Elpozo | 109 | 21.6 g | 3.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436039787353. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.