filet de thon

Packaged product Fish and Seafood MAR

Filet de thon contains 167 kcal per 100 g.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

filet de thon by MAR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
27 gprotein
0 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 6.3 g 8%
Saturated fat L 0.9 g 5%
Sodium L 400 mg 17%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Fat: 34%167kcal / 100 g
  • Protein 66%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of fish and seafood (median 25 g)
  • Fat6.3 gbelow the median for fish and seafood (median 8.9 g)
  • Saturated fat0.9 gbelow the median for fish and seafood (median 1.1 g)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MAR
Barcode
5600799829315
Quantity
120
Category
Tuna fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Atum (Skipjack - Euthynnus (Katsuwonus) pelamis, Yellowfin Thunnus (Neothunnus) albacares, Bigeye-Thunnus (parathunnus) obesus) (65%), azeite virgem extra biológico (34%). piri-piri (1.7%), sal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Thunfisch Filets in Sonnenblumenöl Edeka 167 26 g 0 g 7 g
Filetes de atum em lata Aveiro 167 28 g 0 g 6.3 g
Thunfisch Filets geschnitten in Olivenöl Edeka 167 26 g 0 g 7 g
Thunfisch Filets in Olivenöl Edeka 167 26 g 0 g 7 g
Filetto di tonno Rio Mare 166 28 g 0 g 6 g
Filetti Di Tonno In Olio Di Oliva G 180, Vaso Vetro Rio Mare 166 28 g 0 g 6 g
Thunfisch Filets in Sonnenblumenöl Rewe 165 21 g 1.5 g 9 g
FILETS DE THON à l'huile d'olive vierge extra Carrefour 170 29 g 0 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600799829315. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in filet de thon?

100 g of filet de thon has 167 kcal.

Is filet de thon high in protein?

Filet de thon contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 25 g).

How many carbs are in filet de thon?

Filet de thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in filet de thon?

Filet de thon contains 6.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in filet de thon?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.