Filet De Thon Germon
Packaged product Fish and Seafood Jean de Luz
Filet De Thon Germon contains 192 kcal per 100 g.
Roughly 76% of its calories come from protein, with 22% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 2%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of fish and seafood (median 25 g)
- Fat3.9 gbelow the median for fish and seafood (median 8.9 g)
- Saturated fat1.4 gabove the median for fish and seafood (median 1.1 g)
- Sodium268 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jean de Luz
- Barcode
- 3760164640111
- Quantity
- 380 g
- Category
- Tuna fillets
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di Tonno Conad | 192 | 25 g | 0 g | 10 g |
| Filetti di tonno Conad | 192 | 25 g | 0 g | 10 g |
| Filetti di tonno Cetaria Saporum | 192 | 25 g | 0 g | 10 g |
| Filetti di tonno in olio di oliva Crai | 192 | 25 g | 0 g | 10 g |
| Sapori Di M. filetti Tonno O. o. gr. 200 Sapori Di Mare | 192 | 25.2 g | 0 g | 10.1 g |
| filetti di tonno Rio Mare | 193 | 28 g | 0 g | 11 g |
| Thunfisch filets Frinsa Deutschland | 191 | 25.2 g | 0 g | 10 g |
| Thunfischfilets in nativem Olivenöl extra Kaufland | 191 | 22 g | 0.9 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760164640111. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.