Filet de saumon
Packaged product Fish and Seafood Iglo
Filet de saumon contains 120 kcal per 100 g.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 671 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of fish and seafood (median 20 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.9 gin the top quarter of fish and seafood (median 0 g)
- Fat7.2 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 2.2 g)
- Sodium228 mgabove the median for fish and seafood (median 80 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807003112
- Quantity
- 450 g
- Category
- Salmon fillets
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught alaskan keta salmon fillets Good & Gather | 120 | 20.4 g | 0 g | 3.5 g |
| Alaskan Keta Salmon Skinless Fillets Simply Balanced | 120 | 20.4 g | 0 g | 3.5 g |
| Wild caught alaskan keta salmon fillets Good & Gather | 120 | 20.4 g | 0 g | 3.5 g |
| Wildlachs Filet S-Budget | 120 | 25 g | 0 g | 2 g |
| Sockeye Salmone selvaggio Bennet | 119 | 24 g | 0.8 g | 2.2 g |
| Sea Salt & Cracked Pepper Glazed Salmon Fillets Target Stores | 119 | 19 g | 0.79 g | 4 g |
| Wild Keta Salmon Fillet Fishpeople Inc | 118 | 20 g | 0 g | 3.5 g |
| Salmone rosso selvaggio dell'Alaska Pam & Panorama | 123 | 24 g | 0.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414807003112. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.