Filet de poulet
Packaged product Poultry Éveryday
Filet de poulet contains 130 kcal per 100 g.
Roughly 52% of its calories come from protein, with 39% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
100 g provides 47% of the Daily Value for Niacin (B3), 43% of the Daily Value for iodine and 19% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0.052 g | 0.2% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 17 g | 34% |
| Vitamin A L | 41.3 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 7.4 mg | 47% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 361 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 64.8 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 9%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of poultry (median 21 g)
- Sugars1.2 gin the top quarter of poultry (median 0.71 g)
- Fat5.6 gin the top quarter of poultry (median 2 g)
- Saturated fat1.7 gin the top quarter of poultry (median 0.6 g)
- Sodium840 mgin the top quarter of poultry (median 720 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
- Water52.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 52.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Éveryday
- Barcode
- 5400141323986
- Quantity
- 200g
- Category
- Cooked chicken breast slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken fillet - 87% chicken meat (including 71% chicken fillet), starch, salt, acidity corrector (e325), milk protein, lactose, glucose syrup, dextrose, stabilizers (e450, e452), spice extract, aroma, antioxidant (e301), preservative (e250), contains milk, may contain traces of gluten, eggs, soy, celer and mustard, chicken fillet - 87% chicken meat (of which 71% chicken fillet) , starch, salt, acidity regulator (e325), milk protein, lactose, glucose syrup, dextrose, stabilizers (e450, e452), spice extracts, flavor, antioxidant (e301), (e250), contains milk, can contain traces of gluten, eggs, soy, celery and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincé de Poulet méditerranéen Delhaize | 130 | 20 g | 2.3 g | 4.7 g |
| Buffalo-Style Chicken Breast Strips Ziggy's | 130 | 23 g | 5 g | 2 g |
| Hähnchenbrustfiletstücke Classic Chef Select | 130 | 23 g | 0.5 g | 4 g |
| Filet De Poulet Everyday | 130 | 17 g | 2.8 g | 5.6 g |
| Filet de poulet aux fines herbes Everyday | 130 | 17 g | 2.8 g | 5.6 g |
| Filet de poulet 365 Delhaize | 130 | 16 g | 2.5 g | 6.1 g |
| Blanc de poulet fume EL BENNA | 130 | 18 g | 1 g | 6 g |
| Kipfilet tuinkruiden Albert Heijn | 130 | 17 g | 3 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141323986. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.