Filet de poulet curry
Packaged product Poultry Delhaize
Filet de poulet curry contains 109 kcal per 100 g. A serving, 30 g (30 g) provides about 33 kcal.
Roughly 66% of its calories come from protein, with 30% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (106 kcal per 100 g).
100 g provides 59,696% of the Daily Value for manganese, 48% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 18 g | 36% |
| Vitamin A L | 42.8 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 374 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 1,373 mg | 59,696% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 24.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 4%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of poultry (median 21 g)
- Fiber0 gin the lowest quarter of poultry (median 0.052 g)
- Sugars1 gin the top quarter of poultry (median 0.71 g)
- Fat3.7 gin the top quarter of poultry (median 2 g)
- Saturated fat1.4 gin the top quarter of poultry (median 0.6 g)
- Sodium560 mgin the lowest quarter of poultry (median 720 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
- Water53.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 2205621002930
- Quantity
- 147 g
- Label serving
- 30 g
- Category
- Cooked chicken breast slices
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de poulet 90%, dextrose, antioxydants (lactate de potassium, lactate de sodium, citrates de sodium, ascorbate de sodium), sel de mer, sel, stabilisants (carraghénanes, diphosphates), arôme, extrait d'épices et d'herbes (contient céleri), conservateur (nitrite de sodium). Enrobage oriental (oignon, curcuma [min. 15%], ail, gingembre, graines de fenugrec, fenouil, piment, cumin, sel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Saint Alby | 109 | 21 g | 0.8 g | 2.4 g |
| Blanc de Poulet Fumé au bois de hêtre Marque Repère | 109 | 21 g | 0.6 g | 2.2 g |
| Filet de poulet fumé Herta | 109 | 22 g | 0.8 g | 2 g |
| blanc de poulet Carrefour | 109 | 22 g | 0.5 g | 2.2 g |
| Filet de poulet Bio Boni | 109 | 20 g | 3.8 g | 1.6 g |
| AH Kipfilet minder vet grootverpakking Albert Heijn | 109 | 20 g | 1.8 g | 2.4 g |
| Poulet tradilege repère Marque Repère | 109 | 21 g | 0.6 g | 2.4 g |
| Filet de poulet Bio Delhaize | 109 | 20 g | 3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2205621002930. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.