Filet de Dorade Royale
Packaged product Fish and Seafood Lechef
Filet de Dorade Royale contains 192 kcal per 100 g.
Roughly 55% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 18.6 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat12 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat6 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium260 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mojama De Isla Cristina Ficolume | 192 | 47 g | 0 g | 0.67 g |
| Salmone affumicato Fumara | 192 | 21 g | 0 g | 12 g |
| Compagnia dei mari Compagnia dei Mari | 192 | 21 g | 0 g | 12 g |
| Dorsch in Knusperbrösel Iglo | 192 | 12 g | 19 g | 7.4 g |
| Norwegischer Räucher Lachs Gut&Günstig | 192 | 21 g | 0 g | 12 g |
| Alaska-Seelachs-Filet mit Käse-Kräuter-Füllung Tip | 193 | 11 g | 19 g | 8.3 g |
| Chili Crunch Fischstäbchen Frosta | 193 | 12.8 g | 13.3 g | 9.5 g |
| Acciughe Albatros | 193 | 28 g | 0.6 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701222802331. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.