Fijne Soepgroente
Packaged product Vegetables Chef Select Lidl
Fijne Soepgroente contains 23 kcal per 100 g. A serving, 100 gram (100 g) provides about 23 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 31 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.8 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 51%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for vegetables (median 1.6 g)
- Fiber2.6 gabove the median for vegetables (median 2.2 g)
- Sugars1.8 gbelow the median for vegetables (median 2 g)
- Fat0.2 gbelow the median for vegetables (median 0.4 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.062 g)
- Sodium39 mgabove the median for vegetables (median 19 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select Lidl
- Barcode
- 20855185
- Quantity
- 250 gram
- Label serving
- 100 gram
- Category
- Fresh vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% wortel, 27% prej, 21% bloemkool, 20% selderij.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spitzkohl Aldi | 23 | 2.1 g | 3 g | 0 g |
| Jeunes pousses BONI | 23 | 1.8 g | 2.2 g | 0.5 g |
| BONI wokgroenten cambodian BONI | 23 | 1.8 g | 2.3 g | 0.5 g |
| Guarnicion De Verduras LA HUERTA | 24 | 2 g | 4 g | 0 g |
| Sjalottløk 350g pakke Bama dagligvare as | 24 | 1.5 g | 3.3 g | 0.2 g |
| Blattsalat Rohkost Mix Fresh Care Convenience | 24 | 1.5 g | 2.6 g | 0.3 g |
| Mix orientale Lidl | 24 | 2.5 g | 1.1 g | 0.5 g |
| Romaine Hearts Andy Boy | 24 | 1.2 g | 3.5 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20855185. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.