Fijn volkoren
Packaged product Bread and Baked Goods van Fuite
Fijn volkoren contains 265 kcal per 100 g. A serving, 810.0 g (810 g) provides about 2,147 kcal.
Roughly 65% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 1.3 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4.8 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
- Sodium400 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredienten volkoren TARWEmeel, water, bakkersgist ,TARWEGLUTEN, bakkerszout, TARWEmoutmeel, GERSTemoutmeel gist (geinactiveerd), plantaardige olie(zonnebloem).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flour
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|---|---|---|---|---|
| Kernige Steinofen Brötchen Sinnack | 265 | 8.8 g | 46 g | 3.7 g |
| Barra De Pan Consum Consum | 265 | 9.5 g | 52 g | 1.5 g |
| 6 Hot Dog Rolls Tiptop | 265 | 9.9 g | 46 g | 3.9 g |
| 4 petits pains classiques Délifrance | 265 | 8.6 g | 54.2 g | 0.9 g |
| Rustic White Bloomer Hovis | 265 | 9.5 g | 48.8 g | 2.9 g |
| Pane a fette ai tre farri Despar | 265 | 9.8 g | 41 g | 5.6 g |
| Les Pains Matisse Ah | 265 | 14 g | 38 g | 4.8 g |
| Maxi Burger Brötle Ölz | 265 | 8.5 g | 49 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718185865148. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.