Fideos sin gluten
Packaged product Grains and Pasta Romero
Fideos sin gluten contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (353 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese, 22% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 0.67 mg | 4% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 31.8 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.96 mg | 5% |
| Magnesium L | 64.1 mg | 15% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.94 mg | 41% |
| Selenium L | 6 µg | 11% |
| Iodine L | 4.3 µg | 3% |
| Chloride L | 11.5 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 7.7 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 0.8 g)
- Fat1.5 gbelow the median for grains and pasta (median 1.8 g)
- Saturated fat0.7 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium80 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.69 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 69.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.036 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 62.5 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Romero
- Barcode
- 8410693802812
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Gluten-free pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz (amarillo y blanco) (60%) harina de arroz (39,5%), emulgente: monoglicéridos diglicéridos de ácidos grasos (0,5%). Puede contener trazas de altramuz y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinat Nudeln Seitz glutenfrei | 358 | 6.6 g | 76 g | 2.6 g |
| Bronze Dawn Gluten Free Penne Pasta GF121 Tenuta Marmorelle | 358 | 8 g | 79 g | 1 g |
| fusilli maïs et riz Amgalita | 358 | 6.6 g | 79 g | 1.3 g |
| Placas para lasaña y canelones sin gluten COMERCIAL GALLO S.A.U. | 358 | 6.6 g | 79 g | 1.3 g |
| Gnocco sardo senza glutine Garofalo | 358 | 7 g | 77 g | 1.8 g |
| Bio fusilli trigo sarraceno Natursoy | 358 | 8.7 g | 74 g | 2.1 g |
| 'e Ditaloni Rigati senza glutine La Fabbrica della Pasta di Gragnano | 358 | 8 g | 79 g | 1 g |
| Fideos Andinos Oleander | 358 | 8.5 g | 78 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410693802812. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.