Fibra plus

Packaged product Bread and Baked Goods velarte

Fibra plus contains 506 kcal per 100 g.

Roughly 53% of its calories come from fat, with 37% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 420 kcal per 100 g across 102 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fibra plus by velarte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
12 gprotein
45 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 29 g 37%
Saturated fat L 3 g 15%
Sodium L 560 mg 24%
Total carbohydrates L 45 g 16%
Dietary fiber not reported
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 37%Fat: 53%506kcal / 100 g
  • Protein 10%
  • Carbohydrates 37%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for bread and baked goods (median 11 g)
  • Sugars0.7 gin the lowest quarter of bread and baked goods (median 2.1 g)
  • Fat29 gin the top quarter of bread and baked goods (median 10.5 g)
  • Saturated fat3 gin the top quarter of bread and baked goods (median 1.5 g)
  • Sodium560 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
velarte
Barcode
8410998004607
Quantity
50 g
Category
Handmade breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47 % Harina de trigo, 22% aceite de girasol alto oleico, 18% harina integral de 12% semillas de sesamo, sal y levadura. trigo Puede contener trazas de almendra, soja cacahuete y leche. *(Porcentaje sobre el total de harina).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fibra plus?

100 g of Fibra plus has 506 kcal.

Is Fibra plus high in protein?

Fibra plus contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Fibra plus?

Fibra plus has 45 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibra plus?

Fibra plus contains 29 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Fibra plus?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410998004607. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.