Fèves d'Edamamé nature
Packaged product Beverages Lima
Fèves d'Edamamé nature contains 110 kcal per 100 g.
Roughly 52% of its calories come from fat, with 39% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 137 kcal per 100 g across 102 products.
100 g provides 74% of the Daily Value for copper, 74% of the Daily Value for manganese and 65% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30.5 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 11.8 mg | 65% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 440 mg | 35% |
| Potassium L | 1,305 mg | 28% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.66 mg | 74% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 0.13 µg | 0.2% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 9%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gbelow the median for beverages (median 12 g)
- Fiber3.6 gin the lowest quarter of beverages (median 6.4 g)
- Sugars1 gin the lowest quarter of beverages (median 2.5 g)
- Fat6.4 gabove the median for beverages (median 6.1 g)
- Saturated fat1 gabove the median for beverages (median 0.9 g)
- Sodium30.5 mgbelow the median for beverages (median 280 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 30.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Edamamé (soja), eau.issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Snack'pot Itsu | 110 | 10 g | 4.9 g | 4.9 g |
| Edamame Edeka | 111 | 9.5 g | 5 g | 4.8 g |
| Edamame Beste Ernte | 111 | 9.5 g | 5 g | 4.8 g |
| Edamame bonen HAK | 108 | 10.6 g | 2.2 g | 5.3 g |
| Shelled Edamame Marjon Specialty Foods | 113 | 9.9 g | 4.2 g | 4.2 g |
| AH Sojabonen Albert Heijn | 107 | 10 g | 3.8 g | 4.7 g |
| Edamame Farmer's Best | 115 | 10 g | 5 g | 5 g |
| Edamame Coop | 104 | 9.5 g | 5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411788045094. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.